For a woman, there is many benefits to having frequent sex, such as experiencing lighter periods with fewer cramps. Which in turn brings positive thinking and actions to our personal lives. A new and extremely well-conducted investigation by Anik Debrot and her colleagues points to the surprising role not of the sex itself, but of the affection that accompanies sexuality between partners.
The increase of sex raises your sense of well—being and satisfaction with yourself. And of course, you can find people say it worked for them! By the way, sexual frequency was not found to affect happiness for single people. It may not be quite that simple. The researchers gave the participants smartphones to use for recording their responses, all of which were collected over the course of two weeks when the participants periodically received signals from the phone to complete the assessment. Sex is good for the individual's emotional health, but also for the overall health of the relationship. All the married couples stressed that sex is very important in a committed relationship because it maintains a level of intimacy that both people need in order to succeed. But are couples who have lots more sex actually happier? Sex between partners helps to maintain an overall sense of well—being. It boosts our self—esteem , our sense of being attractive, desirable, proficient and confident. Bookmark We associate good relationships with sexuality, assuming quite naturally that happy couples have sex more often than their miserable counterparts. The researchers began with the well-established finding that individuals experience higher levels of well-being when they have an active and satisfying sex life. It increases levels of oxytocin to the brain and decreases heart problems in both women and men. After that point, additional sex seemed to make no difference. After all, there are so many pieces to the puzzle that make up a strong marriage or partnership. So what about those books and experiments? But as this research reminds us, sex is not a magic cure-all…and it may not be the case that if some is good, more and more is going to be better and better. They found that having more sex was linked to higher well being…but only up to a certain point! Couples who were having sex about—you guessed it! The good sex, then, would simply follow the good relationship dynamics. Sex with someone you are not in love with can still be pleasurable but doesn't fulfill the emotional need, which is why it is better to save this for someone you care about. When the uterus contracts it rids the body of cramp—causing compounds and can expel blood and tissue more quickly, helping to end your period faster. A new and extremely well-conducted investigation by Anik Debrot and her colleagues points to the surprising role not of the sex itself, but of the affection that accompanies sexuality between partners. Sexual frequency predicts greater well-being, but more is not always better. After talking to several married couples that have been married for two years or more, I received insight into how important sex is in maintaining a healthy relationship. Over a series of four separate studies, Debrot and her fellow researchers were able to pinpoint the way that everyday kissing, hugging, and touch between partners contribute uniquely to relationship satisfaction and overall well-being.
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How Often Do Married Couples Have Sex?
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